Tea helps in fight calories

 The latest results of some new studies indicates that green tea (test was without sugar and milk) can increase the rate of calorie burning, prevent excess weight gain and even reverse established obesity. And although most tests have been performed on laboratory animals, at least one with humans showed that taking in the equivalent of three cups of tea per day helped the body burn a significant amount of additional calories. An effective herbal product that surely would help you to get rid of obesity is green teaGreen tea has received particular attention for its role in promoting healthy weight management. Its weight-control effects have been studied extensively in cell, animal, and human studies. Laboratory and animal models suggest that green tea, green tea polyphenols known as catechins, and green tea's principal catechin, EGCG, may work to promote healthy weight management * Reducing fat cell proliferationnbsp* Decreasing body and fat mass Inhibiting fat absorption* Lowering blood levels of triglycerides, cholesterol, glucose, and insulin At the same time, green tea has been found to increase the oxidation (breakdown) of fats. Human studies suggest that green tea consumption is associated with decreased body mass and body fat